Meditation Instructions
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
The Benefits of Merits
1. Cleanses and purifies our mind and speech 2. Brings happiness, progress and further advancements
Loving Ourselves
When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important.
Everyone’s goal of life can be classified into 3 levels : 2. Middle goal of life
The aim is at not only trying to have sufficient in this entire life, but also to set future life goals, by using every possible opportunity to act in meritorious ways
A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Meeting Monks Often.
Both of them when compared, result in the latter one being a much more exceptional and desirable happiness that nothing could be compared with.
The Noble Truth of the Path to the Cessation of Suffering # 2
The mindfulness of the feeling in the feeling is to see and consider the feelings [vedana] both inside and outside, the whole of the time
Everyone’s goal of life can be classified into 3 levels : 1. Primary goal of life
The primary goal of life is aimed to manage an utilization of life for only this life. The goals of this level are for example:
Cherishing our Husband or Wife # 2
He must praise his wife in secret. Once a man is married he should show off his wife to the public. He should have a proper
No happiness other than serenity of the mind
Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.
